https://teesfoodsandpastries.blogspot.com/ is a blog containing Healthy Food information for Man,Woman and Babies.You will find resourceful blog contents which will help you learn more about food.

About Us

                                                                        THANKS FOR VISITING MY ACTIVE KITCHEN

Hello, my name is Adetola and welcome to my food world,  I love to cook in my lively little kitchen and I feel it is time to share my food knowledge with the rest of the food community and the world at large.  Join me in the adventure of cooking what we all call warm, hearty and quick meals. I cook African food with style, with a speciality in Nigerian food. I recreate menus from cookbooks around the world and I also like baking... I eat all the food I blog so nothing goes to waste. lol. Why cook it if you can't eat it?  Come on let's seek this adventure together. I hope you'll enjoy it as much as I do and hope to see you back here again soon.



                                                                                                     WORK ME WITH ME

Please email me if you’d like to work together. I can be reached at teesfoodsandpastries@gmail.com. I'd love to hear from you

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Chicken & Broccoli Casserole

  This one-pan chicken-and-broccoli recipe comes out of the oven all browned, cheesy and bubbling like a casserole, but is really prepared m...